There are 172 calories in 1 serving with 125 ml semi-skimmed milk (30 g) of Kellogg's Special K with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 125 ml semi-skimmed milk (30 g)
Energy
720 kj
9%
172 kcal
Fat
2.50g
4%
Saturated Fat
1.500g
8%
Carbohydrates
20.00g
8%
Sugar
11.00g
12%
Fibre
1.5g
Protein
9.00g
18%
Salt
0.00g
0%
Cholesterol
0mg