Kellogg's

Special K with Semi-Skimmed Milk

Cals
172
Fat
2.5 g
Carbs
20 g
Prot
9 g
There are 172 calories in 1 serving with 125 ml semi-skimmed milk (30 g) of Kellogg's Special K with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 125 ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
2.50g
4%
Saturated Fat
1.500g
8%
Carbohydrates
20.00g
8%
Sugar
11.00g
12%
Fibre
1.5g
Protein
9.00g
18%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 17 Dec 23 03:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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