There are 178 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Special K Chocolate with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
Energy
745 kj
9%
178 kcal
Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
29.00g
11%
Sugar
13.00g
14%
Fibre
1.5g
Protein
7.00g
14%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%