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Kellogg's
Bran Flakes
Kellogg's
Bran Flakes
Cals
107
Fat
0.7 g
Carbs
20 g
Prot
3.3 g
There are 107 calories in 1 serving (30 g) of Kellogg's Bran Flakes.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
0.70g
1%
Saturated Fat
0.100g
1%
Carbohydrates
20.00g
8%
Sugar
4.20g
5%
Fibre
5.1g
Protein
3.30g
7%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
23 Feb 23 05:03 PM
Source
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United Kingdom