There are 166 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Bran Flakes with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
Energy
695 kj
8%
166 kcal
Fat
3.00g
4%
Saturated Fat
1.500g
8%
Carbohydrates
26.00g
10%
Sugar
13.00g
14%
Fibre
4.5g
Protein
7.00g
14%
Salt
0.00g
0%