There are 236 calories in 1 serving with 100ml semi-skimmed milk (45 g) of Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 100ml semi-skimmed milk (45 g)
Energy
987 kj
12%
236 kcal
Fat
7.10g
10%
Saturated Fat
2.100g
11%
Monounsaturated Fat
3.100g
Polyunsaturated Fat
1.600g
Carbohydrates
34.30g
13%
Sugar
-
Fibre
2.0g
Protein
7.50g
15%
Salt
0.10g
2%