John West

Smoked Mackerel Fillets

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Cals
265
Fat
18.7 g
Carbs
0 g
Prot
24.2 g
There are 265 calories in 1 can (110 g) of John West Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
1 can (110 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
18.70g
27%
Saturated Fat
4.200g
21%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.20g
48%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 15 12:40 AM
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