United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
John West
Light Lunch Thai Style Salmon Salad
John West
Light Lunch Thai Style Salmon Salad
Cals
191
Fat
4.6 g
Carbs
23.5 g
Prot
11.4 g
There are 191 calories in 1 pack (220 g) of John West Light Lunch Thai Style Salmon Salad.
Nutrition Facts
Serving Size
1 pack (220 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
4.60g
7%
Saturated Fat
2.900g
15%
Carbohydrates
23.50g
9%
Sugar
11.20g
12%
Fibre
4.6g
Protein
11.40g
23%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
13 Feb 15 01:00 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Salmon from John West
Salmon with Bulgur Wheat & Chickpeas
Smoked Salmon
Wild Pacific Red Salmon
Salmon with Wild Rice & Lentils
Wild Pacific Pink Salmon
Wild Red Salmon
View More John West Salmon Products
More products from John West:
On The Go Mexican Tuna Bean Salad
Tuna Chunks with A Little Spring Water
Tuna Chunks
Tuna Steak
aon The Go Honey & Ginger Super Tuna Salad
View all John West Products
Other types of Salmon
Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Grilled Salmon
Canned Salmon
View More Salmon Nutritional Info
United Kingdom