Jana

Cottage Cheese

Cals
114
Fat
3.5 g
Carbs
3.5 g
Prot
17 g
There are 114 calories in 100 g of Jana Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
3.50g
5%
Saturated Fat
2.200g
11%
Carbohydrates
3.50g
1%
Sugar
3.50g
4%
Protein
17.00g
34%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 31 Mar 18 06:02 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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