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Jamie Oliver
Ultimate Black Daal
Jamie Oliver
Ultimate Black Daal
Cals
163
Fat
6.1 g
Carbs
16 g
Prot
8.5 g
There are 163 calories in 1 serving (125 g) of Jamie Oliver Ultimate Black Daal.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
6.10g
9%
Saturated Fat
1.400g
7%
Carbohydrates
16.00g
6%
Sugar
1.90g
2%
Fibre
4.9g
Protein
8.50g
17%
Salt
0.91g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
31 Aug 16 07:55 AM
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United Kingdom