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Iceland
Carrot & Swede Mash
Iceland
Carrot & Swede Mash
Cals
29
Fat
0.5 g
Carbs
3.6 g
Prot
1.1 g
There are 29 calories in 100 g of Iceland Carrot & Swede Mash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.60g
1%
Sugar
5.30g
6%
Fibre
1.8g
Protein
1.10g
2%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Jul 23 11:20 AM
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