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Iceland
Battered Cod Fillets
Iceland
Battered Cod Fillets
Cals
289
Fat
15.6 g
Carbs
21.1 g
Prot
15.3 g
There are 289 calories in 1 fillet (125 g) of Iceland Battered Cod Fillets.
Nutrition Facts
Serving Size
1 fillet (125 g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
15.60g
22%
Saturated Fat
1.300g
7%
Carbohydrates
21.10g
8%
Sugar
0.80g
1%
Fibre
1.4g
Protein
15.30g
31%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Jan 16 12:12 PM
Source
FatSecret Platform API
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United Kingdom