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Holland & Barrett
Sunflower Seeds
Holland & Barrett
Sunflower Seeds
Cals
576
Fat
47 g
Carbs
19 g
Prot
20 g
There are 576 calories in 100 g of Holland & Barrett Sunflower Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2410 kj
29%
576 kcal
Fat
47.00g
67%
Saturated Fat
6.600g
33%
Carbohydrates
19.00g
7%
Sugar
1.70g
2%
Fibre
6.0g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Jan 22 10:22 AM
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Other types of Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (without Salt)
View More Sunflower Seeds Nutritional Info
United Kingdom