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Holland & Barrett
Porridge Oats
Holland & Barrett
Porridge Oats
Cals
366
Fat
5.8 g
Carbs
63 g
Prot
11 g
There are 366 calories in 100 g of Holland & Barrett Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1531 kj
18%
366 kcal
Fat
5.80g
8%
Saturated Fat
0.900g
5%
Carbohydrates
63.00g
24%
Sugar
1.00g
1%
Fibre
8.6g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Feb 19 06:02 AM
Source
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United Kingdom