United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Heron
Heron
Breaded Ham
Cals
125
Fat
5.1 g
Carbs
1.9 g
Prot
17.8 g
There are 125 calories in 100 g of Heron Breaded Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
5.10g
7%
Saturated Fat
1.800g
9%
Carbohydrates
1.90g
1%
Sugar
1.20g
1%
Protein
17.80g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
04 Jul 16 01:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
More products from Heron:
Duck Spring Rolls
Chicken Breast
View all Heron Products
Other types of Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham
Deli Sliced Ham
View More Ham Nutritional Info
United Kingdom