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Harvester
Mash
Harvester
Mash
Cals
164
Fat
4.4 g
Carbs
25 g
Prot
3.6 g
There are 164 calories in 1 portion of Harvester Mash.
Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
4.40g
6%
Saturated Fat
0.400g
2%
Carbohydrates
25.00g
10%
Sugar
2.20g
2%
Protein
3.60g
7%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Jan 24 03:34 PM
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United Kingdom