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Harvest Morn
Instant Oats Original
Harvest Morn
Instant Oats Original
Cals
203
Fat
3.5 g
Carbs
30 g
Prot
11 g
There are 203 calories in 1 pot (200 g) of Harvest Morn Instant Oats Original.
Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
3.50g
5%
Saturated Fat
0.700g
4%
Carbohydrates
30.00g
12%
Sugar
6.80g
8%
Fibre
4.3g
Protein
11.00g
22%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
02 Aug 22 03:57 AM
Source
FatSecret Platform API
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United Kingdom