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Grenade
Reload Flapjack
Grenade
Reload Flapjack
Cals
304
Fat
13.8 g
Carbs
31.5 g
Prot
18.9 g
There are 304 calories in 1 flapjack (70 g) of Grenade Reload Flapjack.
Nutrition Facts
Serving Size
1 flapjack (70 g)
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
13.80g
20%
Saturated Fat
1.400g
7%
Carbohydrates
31.50g
12%
Sugar
8.10g
9%
Fibre
8.6g
Protein
18.90g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Feb 17 10:56 AM
Source
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