United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Graze
Fruit & Seed Flapjack
Graze
Fruit & Seed Flapjack
Cals
225
Fat
15 g
Carbs
23 g
Prot
8 g
There are 225 calories in 1 punnet (54 g) of Graze Fruit & Seed Flapjack.
Nutrition Facts
Serving Size
1 punnet (54 g)
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
15.00g
21%
Saturated Fat
4.300g
22%
Carbohydrates
23.00g
9%
Sugar
12.00g
13%
Fibre
3.0g
Protein
8.00g
16%
Salt
0.26g
4%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
11 Aug 15 03:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Oats from Graze
Apple & Cinnamon Porridge
Peanut Butter Protein Flapjack
Cocoa Cranberry Protein Flapjack
Lemon Drizzle Flapjack
Golden Flapjack
Cherry & Almond Porridge
View More Graze Oats Products
Related Seeds from Graze
Hickory Smoked Nuts & Seeds
Cookies & Cream
Omega Booster Seeds
Poached Pear
Perfect Seeded Granola
Baobab & Raspberry Coconut Clusters with Apple & Pumpkin Seeds
View More Graze Seeds Products
Related Fruit from Graze
Fruit Sangria
Fig & Cherry Fruit Bake
Cinnamon Apple Pie
Other types of Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
Other types of Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
View More Seeds Nutritional Info
United Kingdom