Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
77
Fat
0.59 g
Carbs
16.15 g
Prot
5.22 g
There are 77 calories in 1 pound of Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
323 kj
4%
77 kcal
Fat
0.59g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.249g
Carbohydrates
16.15g
6%
Sugar
7.67g
9%
Fibre
5.9g
Protein
5.22g
10%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
880mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Squash

Other related foods

See also