Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
38
Fat
0.29 g
Carbs
7.94 g
Prot
2.56 g
There are 38 calories in 1 cup of Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.29g
0%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.123g
Carbohydrates
7.94g
3%
Sugar
3.77g
4%
Fibre
2.9g
Protein
2.56g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
433mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Squash

Other related foods

See also