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Zucchini Frittata
Zucchini Frittata
Common serving sizes
100 g
1 piece
1 serving (133 g)
1 cup
Cals
195
Fat
10.46 g
Carbs
19.43 g
Prot
6.44 g
There are 195 calories in 1 serving of Zucchini Frittata.
Nutrition Facts
Serving Size
1 serving (133 g)
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
10.46g
15%
Saturated Fat
2.82g
14%
Trans Fat
1.868g
Monounsaturated Fat
4.407g
Polyunsaturated Fat
2.535g
Carbohydrates
19.43g
7%
Sugar
2.1g
2%
Fibre
1.6g
Protein
6.44g
13%
Salt
0.8g
13%
Cholesterol
40mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 07:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
147
1 piece
195
1 serving
(133 g)
195
1 cup
202
Related types of Zucchini
Baby Zucchini
Zucchini
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
View More Zucchini Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Onions
Spinach
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Corn Frittata
Tuna Frittata
Zucchini Cake
Zucchini Lasagna
Pickled Zucchini
View More
United Kingdom