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Zucchini Frittata
Zucchini Frittata
Common serving sizes
100 g
1 piece
1 serving (133 g)
1 cup
Cals
202
Fat
10.85 g
Carbs
20.16 g
Prot
6.68 g
There are 202 calories in 1 cup of Zucchini Frittata.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
847 kj
10%
202 kcal
Fat
10.85g
15%
Saturated Fat
2.926g
15%
Trans Fat
1.939g
Monounsaturated Fat
4.573g
Polyunsaturated Fat
2.63g
Carbohydrates
20.16g
8%
Sugar
2.18g
2%
Fibre
1.7g
Protein
6.68g
13%
Salt
0.83g
14%
Cholesterol
42mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 07:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
147
1 piece
195
1 serving
(133 g)
195
1 cup
202
Related types of Zucchini
Italian Style Zucchini (Canned)
Zucchini
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
View More Zucchini Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Corn Frittata
Tuna Frittata
Zucchini Cake
Zucchini Lasagna
Pickled Zucchini
View More
United Kingdom