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Yellow Whole Grain Corn Flour
Yellow Whole Grain Corn Flour
Common serving sizes
100 g
1 cup
1 lb
Cals
422
Fat
4.52 g
Carbs
89.91 g
Prot
8.11 g
There are 422 calories in 1 cup of Yellow Whole Grain Corn Flour.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1767 kj
21%
422 kcal
Fat
4.52g
6%
Saturated Fat
0.635g
3%
Monounsaturated Fat
1.191g
Polyunsaturated Fat
2.058g
Carbohydrates
89.91g
35%
Sugar
0.75g
1%
Fibre
15.7g
Protein
8.11g
16%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
361
1 cup
422
1 lb
1637
Related types of Flour
White Rice Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
View More Flour Nutritional Info
See also
White Whole Grain Corn Flour
Yellow Whole Grain Corn Meal
Yellow Corn
Masa Corn Flour (Enriched)
Whole Groat Buckwheat Flour
View More
United Kingdom