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Wild Rice (Cooked)
Wild Rice (Cooked)
Common serving sizes
100 g
1 cup
Cals
166
Fat
0.56 g
Carbs
35 g
Prot
6.54 g
There are 166 calories in 1 cup of Wild Rice (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
693 kj
8%
166 kcal
Fat
0.56g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.349g
Carbohydrates
35g
13%
Sugar
1.2g
1%
Fibre
3g
Protein
6.54g
13%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 cup
166
Related types of Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavoured Rice
View More Wild Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
100% Wild Rice (Fat Not Added in Cooking)
Sainsbury's Taste The Difference Slow Cooked Beef Stroganoff with Wild Rice
Rice (Sake) Beverage
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
View More
United Kingdom