Wholemeal Bread

Common serving sizes
Cals
278
Fat
5.4 g
Carbs
51.4 g
Prot
8.4 g
There are 278 calories in 100 grams of Wholemeal Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
5.4g
8%
Saturated Fat
0.796g
4%
Monounsaturated Fat
1.158g
Polyunsaturated Fat
2.939g
Carbohydrates
51.4g
20%
Sugar
3.84g
4%
Fibre
6g
Protein
8.4g
17%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Whole Wheat Bread

Related types of Wheat Bread

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See also