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Whole Wheat Spaghetti
Whole Wheat Spaghetti
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
Cals
123
Fat
0.54 g
Carbs
26.38 g
Prot
5.3 g
There are 123 calories in 100 grams of Whole Wheat Spaghetti.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
0.54g
1%
Saturated Fat
0.098g
0%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.212g
Carbohydrates
26.38g
10%
Sugar
0.8g
1%
Fibre
4.5g
Protein
5.3g
11%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
98
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
Related types of Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
View More Spaghetti Nutritional Info
Related types of Pasta
Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
View More Pasta Nutritional Info
See also
Tesco Wholewheat Spaghetti
Whole Wheat Spaghetti (Cooked)
Dry Whole Wheat Pasta
Baresa Wholewheat Spaghetti
Morrisons Wholewheat Spaghetti
View More
United Kingdom