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Whole Wheat Spaghetti (Cooked)
Whole Wheat Spaghetti (Cooked)
Common serving sizes
100 g
1 cup
Cals
124
Fat
0.54 g
Carbs
26.54 g
Prot
5.33 g
There are 124 calories in 100 grams of Whole Wheat Spaghetti (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
0.54g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.213g
Carbohydrates
26.54g
10%
Sugar
0.8g
1%
Fibre
4.5g
Protein
5.33g
11%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 cup
174
Related types of Spaghetti
Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Meatballs
View More Spaghetti Nutritional Info
Related types of Pasta
Lasagna with Meat
Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Dry Whole Wheat Pasta
Whole Wheat Bread (Commercial)
Whole Wheat Macaroni (Cooked)
View More
United Kingdom