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Whole Wheat Spaghetti (Cooked)
Whole Wheat Spaghetti (Cooked)
Common serving sizes
100 g
1 cup
Cals
174
Fat
0.76 g
Carbs
37.16 g
Prot
7.46 g
There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
726 kj
9%
174 kcal
Fat
0.76g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.105g
Polyunsaturated Fat
0.298g
Carbohydrates
37.16g
14%
Sugar
1.12g
1%
Fibre
6.3g
Protein
7.46g
15%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 cup
174
Related types of Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
View More Spaghetti Nutritional Info
Related types of Pasta
Lasagna with Meat
Macaroni
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
View More Pasta Nutritional Info
See also
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Dry Whole Wheat Pasta
Whole Wheat Bread (Commercial)
Whole Wheat Macaroni (Cooked)
View More
United Kingdom