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Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
89
Fat
1.01 g
Carbs
17.38 g
Prot
3.93 g
There are 89 calories in 1 ounce, dry, yields of Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
1.01g
1%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.269g
Polyunsaturated Fat
0.266g
Carbohydrates
17.38g
7%
Sugar
0.14g
0%
Fibre
2.9g
Protein
3.93g
8%
Salt
0.29g
5%
Cholesterol
24mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
89
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Chow Mein Chinese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
View More Noodles Nutritional Info
See also
Blue Dragon Wholewheat Noodles
Waitrose Wholewheat Noodles
Asda Wholewheat Noodles
Whole Wheat Lasagna Noodles with Meat
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
View More
United Kingdom