Whole Wheat Noodles

Common serving sizes
Cals
132
Fat
1.51 g
Carbs
25.84 g
Prot
5.84 g
There are 132 calories in 1 cup, dry, yields of Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
1.51g
2%
Saturated Fat
0.377g
2%
Monounsaturated Fat
0.399g
Polyunsaturated Fat
0.396g
Carbohydrates
25.84g
10%
Sugar
0.21g
0%
Fibre
4.3g
Protein
5.84g
12%
Salt
0.44g
7%
Cholesterol
35mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Noodles

See also