Whole Wheat Noodles (Fat Not Added in Cooking)

Common serving sizes
Cals
135
Fat
0.59 g
Carbs
29.02 g
Prot
5.83 g
There are 135 calories in 1 cup, dry, yields of Whole Wheat Noodles (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
566 kj
7%
135 kcal
Fat
0.59g
1%
Saturated Fat
0.108g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.233g
Carbohydrates
29.02g
11%
Sugar
0.88g
1%
Fibre
3.1g
Protein
5.83g
12%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Noodles

See also