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Whole Wheat Matzo
Whole Wheat Matzo
Common serving sizes
1 matzo
100 g
Cals
351
Fat
1.5 g
Carbs
78.9 g
Prot
13.1 g
There are 351 calories in 100 grams of Whole Wheat Matzo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1469 kj
18%
351 kcal
Fat
1.5g
2%
Saturated Fat
0.243g
1%
Monounsaturated Fat
0.194g
Polyunsaturated Fat
0.653g
Carbohydrates
78.9g
30%
Sugar
-
Fibre
11.8g
Protein
13.1g
26%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 matzo
98
100 g
351
Related types of Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
View More Bread Nutritional Info
See also
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Whole Wheat Bread (Commercial)
Hard Whole Wheat Pretzels
Dry Whole Wheat Pasta
View More
United Kingdom