Whole Wheat English Muffin

Common serving sizes
Cals
223
Fat
2 g
Carbs
44.8 g
Prot
8.7 g
There are 223 calories in 100 grams of Whole Wheat English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
2g
3%
Saturated Fat
0.287g
1%
Monounsaturated Fat
0.28g
Polyunsaturated Fat
0.834g
Carbohydrates
44.8g
17%
Sugar
1.56g
2%
Fibre
4.6g
Protein
8.7g
17%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Muffins

See also