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Whole Wheat Dinner Rolls
Whole Wheat Dinner Rolls
Common serving sizes
1 roll (28 g)
1 medium (6.5 cm dia)
1 roll (hamburger, frankfurter roll)
1 roll (medium submarine)
100 g
Cals
96
Fat
1.69 g
Carbs
18.4 g
Prot
3.13 g
There are 96 calories in 1 medium Whole Wheat Dinner Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
401 kj
5%
96 kcal
Fat
1.69g
2%
Saturated Fat
0.301g
2%
Monounsaturated Fat
0.432g
Polyunsaturated Fat
0.778g
Carbohydrates
18.4g
7%
Sugar
3.05g
3%
Fibre
2.7g
Protein
3.13g
6%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
(28 g)
74
1 medium
(6.5 cm dia)
96
1 roll
(hamburger, frankfurter roll)
114
1 roll
(medium submarine)
250
100 g
266
Related types of Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Rolls
Dinner Rolls
French Rolls
Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
100% Whole Wheat Roll
Toasted 100% Whole Wheat Roll
Wheat Dinner Rolls
Oat Bran Dinner Rolls
View More
United Kingdom