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Whole Wheat Dinner Rolls
Whole Wheat Dinner Rolls
Common serving sizes
1 roll (28 g)
1 medium (6.5 cm dia)
1 roll (hamburger, frankfurter roll)
1 roll (medium submarine)
100 g
Cals
266
Fat
4.7 g
Carbs
51.1 g
Prot
8.7 g
There are 266 calories in 100 grams of Whole Wheat Dinner Rolls.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
4.7g
7%
Saturated Fat
0.836g
4%
Monounsaturated Fat
1.199g
Polyunsaturated Fat
2.161g
Carbohydrates
51.1g
20%
Sugar
8.46g
9%
Fibre
7.5g
Protein
8.7g
17%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
(28 g)
74
1 medium
(6.5 cm dia)
96
1 roll
(hamburger, frankfurter roll)
114
1 roll
(medium submarine)
250
100 g
266
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Rolls
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
Dinner Rolls
Hard Roll
View More Rolls Nutritional Info
See also
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
100% Whole Wheat Roll
Toasted 100% Whole Wheat Roll
Wheat Dinner Rolls
Oat Bran Dinner Rolls
View More
United Kingdom