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Whole Wheat Dinner Rolls

Common serving sizes

Cals

114

Fat

2.02 g

Carbs

21.97 g

Prot

3.74 g

There are 114 calories in 1 hamburger or frankfurter Whole Wheat Dinner Roll.

Nutrition Facts

Serving Size

1 roll (hamburger, frankfurter roll)

Energy

479 kj

6%

114 kcal

Fat

2.02g

3%

Saturated Fat

0.359g

2%

Monounsaturated Fat

0.516g

Polyunsaturated Fat

0.929g

Carbohydrates

21.97g

8%

Sugar

3.64g

4%

Fibre

3.2g

Protein

3.74g

7%

Salt

0.52g

9%

Cholesterol

0mg

Potassium

117mg

6%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:08 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 roll (28 g)	74
1 medium (6.5 cm dia)	96
1 roll (hamburger, frankfurter roll)	114
1 roll (medium submarine)	250
100 g	266

Related types of Wheat Bread

Whole Wheat Bread

Wheat Bread (Reduced Calorie)

Sprouted Wheat Bread

Toasted Whole Wheat Bread

100% Whole Wheat Bread

Cracked Wheat Bread

View More Wheat Bread Nutritional Info

Related types of Rolls

Soft White Roll

Hamburger or Hotdog Rolls

View More Rolls Nutritional Info

See also

Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll

100% Whole Wheat Roll

Toasted 100% Whole Wheat Roll

Wheat Dinner Rolls

Oat Bran Dinner Rolls

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