Whole Wheat Bread (Commercial)

Common serving sizes
Cals
246
Fat
4.2 g
Carbs
46.1 g
Prot
9.7 g
There are 246 calories in 100 grams of Whole Wheat Bread (Commercial).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
4.2g
6%
Saturated Fat
0.917g
5%
Monounsaturated Fat
1.68g
Polyunsaturated Fat
1.003g
Carbohydrates
46.1g
18%
Sugar
5.57g
6%
Fibre
6.9g
Protein
9.7g
19%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Wheat Bread

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See also