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Whole Wheat Bread (Commercial)
Whole Wheat Bread (Commercial)
Common serving sizes
1 slice
100 g
Cals
246
Fat
4.2 g
Carbs
46.1 g
Prot
9.7 g
There are 246 calories in 100 grams of Whole Wheat Bread (Commercial).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
4.2g
6%
Saturated Fat
0.917g
5%
Monounsaturated Fat
1.68g
Polyunsaturated Fat
1.003g
Carbohydrates
46.1g
18%
Sugar
5.57g
6%
Fibre
6.9g
Protein
9.7g
19%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
69
100 g
246
Related types of Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Triticale Bread
Toasted Whole Wheat Bread (Commercial)
100% Whole Wheat Pita Bread
Wholemeal Bread
Toasted 100% Whole Wheat Bread with Raisins
View More
United Kingdom