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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Common serving sizes
0.667 cup
100 g
Cals
377
Fat
8.4 g
Carbs
73.2 g
Prot
8 g
There are 377 calories in 100 grams of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1577 kj
19%
377 kcal
Fat
8.4g
12%
Saturated Fat
1.1g
6%
Monounsaturated Fat
3.664g
Polyunsaturated Fat
2.953g
Carbohydrates
73.2g
28%
Sugar
24.6g
27%
Fibre
7.4g
Protein
8g
16%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
326mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
0.667 cup
204
100 g
377
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Shredded Wheat Cereal (Presweetened)
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Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
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See also
Corn, Whole Wheat and Rolled Oats Cereal
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats Cereal with Pecans
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
View More
United Kingdom