Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

Common serving sizes
Cals
204
Fat
4.54 g
Carbs
39.53 g
Prot
4.32 g
There are 204 calories in a 0.667 cup of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
0.667 cup
per serve
% RI*
Energy
852 kj
10%
204 kcal
Fat
4.54g
6%
Saturated Fat
0.594g
3%
Monounsaturated Fat
1.979g
Polyunsaturated Fat
1.595g
Carbohydrates
39.53g
15%
Sugar
13.28g
15%
Fibre
4g
Protein
4.32g
9%
Salt
0.39g
6%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also