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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Common serving sizes
0.667 cup
100 g
Cals
204
Fat
4.54 g
Carbs
39.53 g
Prot
4.32 g
There are 204 calories in a 0.667 cup of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
0.667 cup
per serve
% RI*
Energy
852 kj
10%
204 kcal
Fat
4.54g
6%
Saturated Fat
0.594g
3%
Monounsaturated Fat
1.979g
Polyunsaturated Fat
1.595g
Carbohydrates
39.53g
15%
Sugar
13.28g
15%
Fibre
4g
Protein
4.32g
9%
Salt
0.39g
6%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
0.667 cup
204
100 g
377
Related types of Cereal
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Corn, Whole Wheat and Rolled Oats Cereal
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats Cereal with Pecans
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
View More
United Kingdom