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Whole Milk Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Common serving sizes
100 g
1 170 g container
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
292
Fat
7.94 g
Carbs
45.64 g
Prot
10.49 g
There are 292 calories in 1 cup of Whole Milk Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
1220 kj
15%
292 kcal
Fat
7.94g
11%
Saturated Fat
5.008g
25%
Monounsaturated Fat
2.261g
Polyunsaturated Fat
0.274g
Carbohydrates
45.64g
18%
Sugar
45.64g
51%
Fibre
0g
Protein
10.49g
21%
Salt
0.35g
6%
Cholesterol
24mg
Potassium
468mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 170 g container
202
1 230 g container
270
1 serving
(227 g)
270
1 cup
(240 ml)
292
Related types of Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
View More
United Kingdom