Whitefish (Mixed Species)

Common serving sizes
Cals
134
Fat
5.86 g
Carbs
0 g
Prot
19.09 g
There are 134 calories in 100 grams of Whitefish (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
5.86g
8%
Saturated Fat
0.906g
5%
Monounsaturated Fat
1.996g
Polyunsaturated Fat
2.149g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.09g
38%
Salt
0.13g
2%
Cholesterol
60mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also