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White Rice
White Rice
Common serving sizes
100 g
1 serving (105 g)
1 cup of cooked
1 cup, dry, yields
Cals
735
Fat
1.6 g
Carbs
159.03 g
Prot
15.16 g
There are 735 calories in 1 cup, dry, yields of White Rice.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
3076 kj
37%
735 kcal
Fat
1.6g
2%
Saturated Fat
0.432g
2%
Monounsaturated Fat
0.497g
Polyunsaturated Fat
0.429g
Carbohydrates
159.03g
61%
Sugar
0.29g
0%
Fibre
2.3g
Protein
15.16g
30%
Salt
5.2g
87%
Cholesterol
0mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
1 cup, dry, yields
735
Related types of White Rice
Sticky Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Asda White Basmati Rice
Boiled Rice
White Rice (Long-Grain)
Tilda Pure Basmati
Sainsbury's Microwave White Rice
View More
United Kingdom