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White Rice (Medium-Grain, Unenriched, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
Common serving sizes
100 g
1 cup
1 lb
Cals
590
Fat
0.95 g
Carbs
129.68 g
Prot
10.8 g
There are 590 calories in 1 pound of White Rice (Medium-Grain, Unenriched, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2467 kj
29%
590 kcal
Fat
0.95g
1%
Saturated Fat
0.259g
1%
Monounsaturated Fat
0.295g
Polyunsaturated Fat
0.254g
Carbohydrates
129.68g
50%
Sugar
-
Protein
10.8g
22%
Salt
0g
0%
Cholesterol
0mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
242
1 lb
590
Related types of White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
White Rice (Medium-Grain)
White Rice (Short-Grain, Unenriched)
White Rice (Medium-Grain, Enriched)
White Rice (Short-Grain, Unenriched, Cooked)
Brown Rice (Medium-Grain, Cooked)
View More
United Kingdom