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White Rice (Medium-Grain)
White Rice (Medium-Grain)
Common serving sizes
100 g
1 cup
Cals
360
Fat
0.58 g
Carbs
79.34 g
Prot
6.61 g
There are 360 calories in 100 grams of White Rice (Medium-Grain).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
0.58g
1%
Saturated Fat
0.158g
1%
Monounsaturated Fat
0.181g
Polyunsaturated Fat
0.155g
Carbohydrates
79.34g
31%
Sugar
-
Protein
6.61g
13%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
360
1 cup
702
Related types of White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
Sticky Rice
Instant White Rice
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Medium-Grain, Enriched)
White Rice (Medium-Grain, Unenriched, Cooked)
Brown Rice (Medium-Grain)
White Rice (Short-Grain)
White Rice (Long-Grain)
View More
United Kingdom