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White Rice (Medium-Grain)
White Rice (Medium-Grain)
Common serving sizes
100 g
1 cup
Cals
702
Fat
1.13 g
Carbs
154.71 g
Prot
12.89 g
There are 702 calories in 1 cup of White Rice (Medium-Grain).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2937 kj
35%
702 kcal
Fat
1.13g
2%
Saturated Fat
0.308g
2%
Monounsaturated Fat
0.353g
Polyunsaturated Fat
0.302g
Carbohydrates
154.71g
60%
Sugar
-
Protein
12.89g
26%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
360
1 cup
702
Related types of White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Sticky Rice
White Rice (Long-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Medium-Grain, Enriched)
White Rice (Medium-Grain, Unenriched, Cooked)
Brown Rice (Medium-Grain)
White Rice (Short-Grain)
White Rice (Long-Grain)
View More
United Kingdom