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White Rice (Long-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Common serving sizes
100 g
1 cup
Cals
130
Fat
0.28 g
Carbs
28.17 g
Prot
2.69 g
There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
0.28g
0%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.076g
Carbohydrates
28.17g
11%
Sugar
0.05g
0%
Fibre
0.4g
Protein
2.69g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
205
Related types of White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Glutinous, Cooked)
White Rice (Long-Grain, Enriched)
Brown Rice (Medium-Grain)
Shrimp Fried Rice
White Rice (Long-Grain, with Salt, Cooked)
View More
United Kingdom