White Potatoes (Flesh and Skin, Baked)

Common serving sizes
Cals
130
Fat
0.21 g
Carbs
29.09 g
Prot
2.9 g
There are 130 calories in 1 small White Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
per serve
% RI*
Energy
543 kj
6%
130 kcal
Fat
0.21g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.051g
Carbohydrates
29.09g
11%
Sugar
2.11g
2%
Fibre
2.9g
Protein
2.9g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
751mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Baked Potatoes

Related types of Potatoes

See also