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White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin)
Common serving sizes
160 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
Cals
112
Fat
0.16 g
Carbs
25.14 g
Prot
2.69 g
There are 112 calories in 160 grams of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
160 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
0.16g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.067g
Carbohydrates
25.14g
10%
Sugar
1.84g
2%
Fibre
3.8g
Protein
2.69g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
651mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
70
1 small
(4.5 cm - 6.5 cm dia)
119
1 medium
(5.5 cm dia - 8 cm dia)
149
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Potatoes (Solid and Liquids, Canned)
Potato Flour
Sweet Potato
Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Skin, without Salt, Boiled)
View More
United Kingdom