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Whey Protein
Whey Protein
Common serving sizes
1 tbsp
100 g
Cals
57
Fat
0.58 g
Carbs
0.18 g
Prot
12.99 g
There are 57 calories in 1 tablespoon of Whey Protein.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
0.58g
1%
Saturated Fat
0.119g
1%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.257g
Carbohydrates
0.18g
0%
Sugar
0g
0%
Fibre
0.1g
Protein
12.99g
26%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
57
100 g
380
Related types of Protein Powder
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High Protein Meal Replacement or Supplement with Soy
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See also
Optimum Nutrition 100% Gold Standard Whey Protein
MyProtein Impact Whey Protein
Amfit Whey Protein Chocolate
Warrior Whey Protein Vanilla
Bulk Powders Pure Whey Protein Vanilla
View More
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