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Wheat or Cracked Wheat English Muffin
Wheat or Cracked Wheat English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
129
Fat
1.16 g
Carbs
25.98 g
Prot
5.05 g
There are 129 calories in 1 Wheat or Cracked Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
541 kj
6%
129 kcal
Fat
1.16g
2%
Saturated Fat
0.166g
1%
Monounsaturated Fat
0.162g
Polyunsaturated Fat
0.484g
Carbohydrates
25.98g
10%
Sugar
0.9g
1%
Fibre
2.7g
Protein
5.05g
10%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
129
1 serving
(58 g)
129
100 g
223
Related types of English Muffins
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Toasted Whole Wheat English Muffin
100% Whole Wheat English Muffin
Toasted Wheat Bran English Muffin
Cracked Wheat Bread
View More
United Kingdom