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Wheat or Cracked Wheat English Muffin
Wheat or Cracked Wheat English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
129
Fat
1.16 g
Carbs
25.98 g
Prot
5.05 g
There are 129 calories in 1 Wheat or Cracked Wheat English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
541 kj
6%
129 kcal
Fat
1.16g
2%
Saturated Fat
0.166g
1%
Monounsaturated Fat
0.162g
Polyunsaturated Fat
0.484g
Carbohydrates
25.98g
10%
Sugar
0.9g
1%
Fibre
2.7g
Protein
5.05g
10%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
129
1 serving
(58 g)
129
100 g
223
Related types of English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
Rye English Muffin
English Muffin
Wheat English Muffins
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Wheat or Cracked Wheat Pita Bread
Whole Wheat English Muffin with Raisins
Toasted Wheat or Cracked Wheat Pita Bread
Cracked Wheat Bread
Whole Wheat English Muffins
View More
United Kingdom